Healthy in Your Own Way

Let’s talk about health and happiness. Obviously they’re related – the healthier you are, the happier you are. Yet, is trying to conform to someone’s idea of a method to being healthy going to make you happy? I don’t really think so – and this has come from two solid years of working out and discovering “Health Tips” and “Training Methods”.

But to be honest, without going into specifics: What makes you happy is what is going to work. Now I’ve found a nice medium in the past two and a half to three weeks. I work out 5-6 days a week – M-F and either one of the weekend days – and I rotate between cardio and weight training. For my cardio, I make sure that I’m doing what I want to do: if I don’t want to be in the gym, then I take a run or hop on my bike. For my weight training, I do what doesn’t hurt a shit-ton, but still makes me feel good.

I get up three hours earlier than I have to to work out. I wake up and work out – then I shower, write, and read the news / browse the internet / check my email. Then I eat, then I go to class.

“Eat before you work out.” I’ve actually found that for me, not eating helps my motivation and gets me awake. And let’s face it: if I eat, but don’t feel motivated, that’s not a very good way to work out, is it?

“Work out in the morning and your metabolism blooms.” Actually, a lot of the time, I still get tired in the afternoon – like I always do, regardless of my workout / wake up routine.

What does this have to do with paganism – you’re probably asking as you begin to trail from reading this post. Everything.

A healthy body fosters a healthy mind – you stop beating yourself up so much – and your healthy body also fosters a quieter mind. I find its easier for me to concentrate, easier for me to meditate after I work out. Bettering your body is also like upgrading the temple for the gods.

Let’s face it. Healthy living – living in moderation – is something we all should strive for.

Plus, something’s gotta counteract all that mead you drink at our festivals 😉

Blessed be!

Drinking and Drugs within Wicca

Interesting topic, right? I know in other religions, consumption of alcohol is generally frowned upon unless it’s drinking the blood of a dead person(no offense meant towards my wording to Christian readers).

Well, in ours, its okay! Sort of. We are told to drink wine or mead for our rituals, with the gods to honor them. We offer them the first and best of our fare, and then merrily go about our ritual.

We are also told as a general rule, to obey the laws of the land in which we live. This of course means that I, as under the age of twenty one, should not be consuming alcohol yet.

Although I’ve consumed alcohol in ritual once, I’d have to say that for the most part, I don’t drink at all outside of the circle – I don’t like the taste, and I don’t like not being in control of my own body and thoughts. But it is allowed. I mean, Dionysus/Bacchus, depending on your choice of pantheon is the god of wine and grapes and the frenzy.

You have to remember, that by most accounts, those who are healers and walk the path of a witch are not high class, stick-up-the-butt sort of people. They come from small towns, in history, in small villages, and lived and died there. At most they were upper middle class.

Wicca is a path of celebration and knowledge, not repentance. As long as you don’t drink in excess, and behave responsibly or relatively so (honor your path and your ancestors and your oaths) while drinking, there is no reason at all to feel guilty.

Some of us choose not to drink. Choosing not to drink does not necessarily make me a stronger person. I already stated my reasons for not consuming alcohol – I don’t like the taste, and I don’t like not being in control. If offered alcohol within ceremony, I would be much more willing to take it.

The general category of drugs is similar. We are told to obey the laws of the land. Yet, shamans, and those of the pagan sort from all walks of life have engaged in recreational and hard core drug use, for both appropriate and inappropriate reasons.

As the United States outlaws the use of marijuana, ecstasy, crack, mushrooms, belladonna and other hallucinogenic drugs, I will not be using them anytime soon. But, I wouldn’t necessarily look down on someone who, in a ritual context, took one of the above drugs to aid in vision questing. As long as it is not drug abuse, they understand the risks, and the occurrences are few and far between, I believe it is appropriate.

Tobacco, I have a serious issue with, that is just now beginning to lessen. Both of my parents smoke, and I despise anything to do with smoking. A few close friends smoke, and I am forever telling them to quit. And let’s face it, kissing a smoker tastes nasty.

However, my high priest smokes. When yelling at him for smoking, he responds to me that because he is Native American, he is worshiping the earth and receiving its gifts each time he smokes.

He worships the earth a lot.

If you’re addicted to the nicotine in any form of tobacco, remember: tar, lung cancer, emphysema, and death come along with it.

I guess that brings me to my final point. This entire time, we have been skirting around the edges of a very important concept: Personal Accountability. In the end, it doesn’t matter what you do, as long as you understand the risks and accept the consequences for your actions.

“An’ it harm none, do what ye will” applies to the self, too.